Move & Relax

Two sides for your personal harmony

Our holistic Move & Relax concept.

Behind Move & Relax lies an innovative concept that uses insights from competitive sports and makes them suitable for everyday use - for more energy in life and a body that feels good. 

The harmonious interplay between active movement and tailored regeneration - completed with vital nutrition - forms the basic philosophy of our hotel. The goal is finding the right balance of Move & Relax together with you for your sports holiday in Tyrol. 

We are convinced - and sports scientists of the Innsbruck University have comfirmed it - that a balance between exercise and regeneration ensures long-term well-being. And for both sides you will find the perfect conditions in our modern Move & Relax area. Immerse yourself and rejuvenate with new life energy.

This awaits you with us:

  • Indoor pool daily from 7 am to 9 pm with connection to the outdoor area – daily from 8 am to 8 pm
  • Sauna complex: Finnish sauna, bio sauna, family sauna (swimwear sauna, steam bath and infrared cabin
    Opening hours: daily from 2 to 9 pm - in case of bad weather already from 12 pm 
  • Relax rooms
  • Gym with modern equipment for cardio- and strength training - daily from 7 am to 8 pm 
  • Extensive massage- & beauty programme
  • Swimming bag available at the reception against a deposit, slippers on request and comfortably soft bathrobes in the room

Weekly programme

On the move all week. Sports programme for all!

Details
Weekly programme

Treatments

It's time to forget about time.

Details
Treatments
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