Move & Relax

Two sides for your personal harmony

Our holistic Move & Relax concept.

Behind Move & Relax lies an innovative concept that uses insights from competitive sports and makes them suitable for everyday use - for more energy in life and a body that feels good. 

The harmonious interplay between active movement and tailored regeneration - completed with vital nutrition - forms the basic philosophy of our hotel. The goal is finding the right balance of Move & Relax together with you for your sports holiday in Tyrol. 

We are convinced - and sports scientists of the Innsbruck University have comfirmed it - that a balance between exercise and regeneration ensures long-term well-being. And for both sides you will find the perfect conditions in our modern Move & Relax area. Immerse yourself and rejuvenate with new life energy.

This awaits you with us:

  • Indoor pool daily from 7 am to 9 pm with connection to the outdoor area – daily from 8 am to 8 pm
  • Sauna complex: Finnish sauna, bio sauna, family sauna (swimwear sauna, steam bath and infrared cabin
    Opening hours: daily from 2 to 9 pm - in case of bad weather already from 12 pm 
  • Relax rooms
  • Gym with modern equipment for cardio- and strength training - daily from 7 am to 8 pm 
  • Extensive massage- & beauty programme
  • Swimming bag available at the reception against a deposit, slippers on request and comfortably soft bathrobes in the room

Weekly programme

On the move all week. Sports programme for all!

Weekly programme


It's time to forget about time.

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