Sports programme for all - let's go!

Our varied weekly programme keeps young and old going. In addition to the joint movement, there is also enough room for fun.

Registration is required!

 

DayTime / activity
Monday

2 pm        Balance training
6 pm        TRX training

Tuesday

8:30 am    Aqua-gym

Wednesday

11 am      Balance training
2:45 pm   Spine training
4 pm        Yoga

Thursday

4 pm       Yoga

Friday

9 am       Spine training 

Saturday

8:30 am  Aqua-Gym
1:30 pm  TRX Training
4 pm      Yoga

Subject to changes

 


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